With so much stress in our lives and in our bodies you need all the
help you can get. Experience a deeply satisfying guided relaxation journey.
The goal here is to learn to stay relaxed throughout your day.
Click here for a preview
Click below to order your CD and discover what relaxation can do for
you.
Office conveniently
located in Bay Harbor - serving Aventura, Sunny Isles, and Miami
One session of the Energetic
Reboot relieves the body and mind of accumulated stress and
tension.
Stress begins in the morning when you first awaken.
Stress follows you to work every day. As a result of your lifelong
relationship with stress; your body has adapted by storing
and accumulating stress as muscle tension.
Since the body and mind learn from every experience,
the result of this "training" is you and your body have
improved its ability to store tension.
As with any training the more you practice the better
you get. Stress evolves into tension, discomfort, aches, pains,
trouble sleeping and more.
Each session helps you learn the technqiues of reprogramming
how your body and mind respond to stress.
Learn how to:
Release tension from your body.
Keep you mind clear, fresh and open.
Evolve these abilities to benefit you for the rest of your life
The Energetic Reboot is a concentrated
vacation-from-life experience where you leave feeling
fully restored, revitalized and recharged.
Imagine giving your body and mind a break from stress.
Imagine entering a time and place where you can
simply stop and release your daily burdens from body and mind.
All the details of your life are constantly swarming
around you, keeping you from feeling calm, open and free.
It's easy, practical and efficient. No oils are
needed. Disrobing is not required. Come in comfortable clothes.
You have more power than you know to manage:
Anxiety and panic
The compulsion to overeat
Alcohol and drug abuse
Insomnia
Depression
Call 305-785-2936 to make an appointment
1090 Kane Concourse, Suite 203
Bay Harbor Islands, Fl 33154
Train on Your Own!
(All programs include the Relaxation CD)
Each program utilizes the ability
of your nervous system to adapt to experience. Like any other training
it all depends upon your willingness to practice.
Being Peaceful provides
easy to do progressive peaceful experiences. Each week a new and
deeper experience is added for you to practice. The goal is to have
your nervous system value the experience of being peaceful over
being stressful. Great for people who can't sleep, or are overly
analytical, stressed, anxious, tense and overwhelmed with life.
Click here for a sample chapter
Free Yourself From Pain is
based upon the body's ability to heal. Per evolution, the functioning
of our body is millions of years old! When harnessed, its ability
to heal is amazing! Your breath is a powerful ally in helping your
system resolve and heal its pain. You will learn how to create a
healing environment in your body in order to address pain as it
occurs. Click here for a sample chapter
Breathe to Lose Weight harnesses
the body's need for oxygen to burn fat and combines it with consciously
reprogramming the nervous system to view your fat as energy. This
program is a great way to start over in how you view your body and
exercise.
Click here for a sample chapter
New Sailing Seminar from Miami
Beach!
Imagine leaving all your stress behind as we leave
the Miami Beach Marina. During our voyage you learn important life
skills and transform your perspective. You will learn how to stay
on your chosen course no matter how much the wind and waves of your
stressful life buffet your ship. This is a journey of tuning into
the wonderfully calming realm of the ocean, the wind and your senses.
Sheldon Ginsberg brings a warm philosophical bend
to health and longevity. When he and I first started working together
I had such severe pain in my lower back, hip and legs that I could
barely walk. Within 4 weeks, Sheldon had relieved the pain and we
are now building my core strength so I can continue with my active
lifestyle. His energy, understanding and attitude provide me with
a true, rational understanding of how my body operates. I would
recommend Sheldon to everyone and anyone.
Anthony Westrich
President Max Capital
Proudly serving: Miami, Miami Beach, Sunny Isles,
and Bay Harbor
