FitPath - The Next Level of Exercise and Relaxation ....
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The Next Level of Exercise and Relaxation    

 

Office conveniently located in Bay Harbor - serving Aventura, Sunny Isles, and Miami

One session of the Energetic Reboot relieves the body and mind of accumulated stress and tension.

Stress begins in the morning when you first awaken. Stress follows you to work every day. As a result of your lifelong relationship with stress; your body has adapted by storing and accumulating stress as muscle tension.

Since the body and mind learn from every experience, the result of this "training" is you and your body have improved its ability to store tension.

As with any training the more you practice the better you get. Stress evolves into tension, discomfort, aches, pains, trouble sleeping and more.

Each session helps you learn the technqiues of reprogramming how your body and mind respond to stress.

Learn how to:

  1. Release tension from your body.
  2. Keep you mind clear, fresh and open.
  3. Evolve these abilities to benefit you for the rest of your life

The Energetic Reboot is a concentrated vacation-from-life experience where you leave feeling fully restored, revitalized and recharged.

Imagine giving your body and mind a break from stress.

Imagine entering a time and place where you can simply stop and release your daily burdens from body and mind.

All the details of your life are constantly swarming around you, keeping you from feeling calm, open and free.

It's easy, practical and efficient. No oils are needed. Disrobing is not required. Come in comfortable clothes.

You have more power than you know to manage:

  • Anxiety and panic
  • The compulsion to overeat
  • Alcohol and drug abuse
  • Insomnia
  • Depression

Call 305-785-2936 to make an appointment
1090 Kane Concourse, Suite 203
Bay Harbor Islands, Fl 33154


Train on Your Own!
(All programs include the Relaxation CD)

Each program utilizes the ability of your nervous system to adapt to experience. Like any other training it all depends upon your willingness to practice.

Being Peaceful provides easy to do progressive peaceful experiences. Each week a new and deeper experience is added for you to practice. The goal is to have your nervous system value the experience of being peaceful over being stressful. Great for people who can't sleep, or are overly analytical, stressed, anxious, tense and overwhelmed with life.
Click here for a sample chapter

Free Yourself From Pain is based upon the body's ability to heal. Per evolution, the functioning of our body is millions of years old! When harnessed, its ability to heal is amazing! Your breath is a powerful ally in helping your system resolve and heal its pain. You will learn how to create a healing environment in your body in order to address pain as it occurs.
Click here for a sample chapter

Breathe to Lose Weight harnesses the body's need for oxygen to burn fat and combines it with consciously reprogramming the nervous system to view your fat as energy. This program is a great way to start over in how you view your body and exercise.
Click here for a sample chapter


New Sailing Seminar from Miami Beach!

Imagine leaving all your stress behind as we leave the Miami Beach Marina. During our voyage you learn important life skills and transform your perspective. You will learn how to stay on your chosen course no matter how much the wind and waves of your stressful life buffet your ship. This is a journey of tuning into the wonderfully calming realm of the ocean, the wind and your senses.

Click here to learn more


Sheldon Ginsberg brings a warm philosophical bend to health and longevity. When he and I first started working together I had such severe pain in my lower back, hip and legs that I could barely walk. Within 4 weeks, Sheldon had relieved the pain and we are now building my core strength so I can continue with my active lifestyle. His energy, understanding and attitude provide me with a true, rational understanding of how my body operates. I would recommend Sheldon to everyone and anyone.

Anthony Westrich
President Max Capital



Proudly serving: Miami, Miami Beach, Sunny Isles, and Bay Harbor

 

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