Stress is the single most significant cause of physical/mental degeneration and aging. It has been estimated that 75-95% of all medical doctor visits are the result of some reaction to stress. The FitPath ™ goal is to assist clients in developing their innate ability for self-healing - and learn to address potential problems before they occur.  

The nature of all internal sensation is that they rise and fall. No pleasure or pain lasts forever as they always come and go.

Pleasure rises and falls quickly due to lack of internal resistance however, pain usually causes bracing in the body.

Through the FitPath techniques of breath work, stretching and other focusing methods you will learn to:

• Remain calm in stressful situations
• Dissolve aches, pains and physical discomforts
• Reach and heal the core of your pain
• Recognize and prevent future pain

Skills you will learn include:

• Recognizing how external stress (environmental and situational) before it becomes internal tension
• Releasing daily accumulations of internal tension, aches and pains
• Preventing further muscular bracing against already existing pain

Usual expected results can include the following depending upon client’s degree of participation:

• Pain reduction/elimination
• Improve your stress management skills
• Reduced medical costs
• Improves overall health
  

Progression in these methods deepens your connection to your body. A deeper connection empowers your ability to command your body better.

Call 305-785-2936 to make an appointment.